Back and Neck Care
Healthy Pregnancy Quiz
Test your knowledge of which behaviors are most helpful and harmful to your developing baby.
Back Pain in Pregnancy
Back pain is common in pregnancy, because of your changing body. Here are ideas on what you can do to cope.
Exercise During Pregnancy
If you exercised before pregnancy, you can safely continue exercising. If you were inactive or you have medical complications, talk with your healthcare provider before beginning to exercise.
Work and Pregnancy
Most women are able to work safely, in some cases, until the day of delivery, depending on the type of work performed and their condition.

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