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Symptom Checker and Care Guides
Your Complete Guide to Being Well and Staying Healthy
Healthy Living
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Health Centers
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Your Family
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Today's Interactive Tools and Multimedia
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Health Tip of the Day
Healthy Strategies for Dessert
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Reduce the amount you make. Make cupcakes for individual portions.
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Serve less, eat less. Use smaller plates to fool the eye.
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Substitute lighter ingredients. You can often use egg whites or egg substitutes for a substantial cut in calories and fat.
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Be fat-free when you can. Fat-free cream cheese works fine in recipes for lighter cheesecakes and icing.
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Think before you eat. If you know dessert is going to be important, decrease what you eat before it.